Check Your Battery-Counsellor's Session

Check Your Battery-Counsellor's Session

On the occasion of International Self-Care Day, Delhi School of Excellence-Attapur invited their very own school counsellor, Ms. Shivani Wadhwa to give a live talk with the tagline “Check your Battery” on 24th July, 2021, as a way to promote the importance of self-care in our daily lives. Taking a nutritious diet, therapeutic exercises, setting boundaries in a social community and making time for oneself, and loving self, were a few salient points Ms. Shivani stressed upon and answered queries on during the open forum. Parents and teachers were also advised on self-care techniques, maintaining a gratitude journal and applying the 5-4-3-2-1 countdown tip. Towards the end, all knew how to check their batteries and promised themselves to work on their self with love and care!

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